Why Host A MTHR RUKR?

Empower your local communit through movement

Connect with like-minded women who love adventure

Receive exclusive MTHR RUKR sway & perks

How It Works

Apply to Host

Fill out the quick form to tell us where you'd like to lead a ruck.

Application Accepted

We'll contact you to set up a training call.

Get Your Host Guide

We'll contact you to set up a training call.

Lead & Build Community

Pick a date, invite your group, and lead your local ruck!


What Our Hosts Say

Hosting a MTHR RUKR has been an amazing experience! I’ve met incredible women, built confidence, and had so much fun leading a group each month!

Sarah, MTHR RUKR HOST

Denver, CO

Rucking with other women makes me feel strong and supported. I love the connections I’ve made through this movement!

Jess, MTHR RUKR

Austin, TX

Hosting a MTHR RUKR monthly ruck is highlight of my month. I look forward to meeting new people and helping them get stronger.

Ryan, MTHR RUKR

Los Angeles, CA

★★★★★

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Los Angeles, CA